Burn and tone
Training includes intense cardio and conditioning that can help reveal muscle tone and support weight-loss goals.
Kickboxing Fitness - Krav-Fit
Krav-Fit combines kickboxing fitness, cardio, strength, and Krav Maga-inspired movement so you can get stronger, reduce stress, and build practical confidence.
Beginner classes enrolling
If you want an intense Kickboxing Fitness workout that makes monotonous treadmills, weight lifting, and "thug mentality" gyms a thing of the past, you will find it at Impact Martial Arts & Fitness.
This blend of heart-pumping exercise and challenging cardio drills is designed to make you fit, toned, and stronger while becoming more focused, confident, and better able to bust stress.
Our Krav-Fit workout is a high-intensity aerobic workout blending the latest fitness techniques with effective self-defense skills from the Krav Maga system.
Benefits
Training includes intense cardio and conditioning that can help reveal muscle tone and support weight-loss goals.
Develop concentration, confidence, and a better sense of personal protection through self-defense-inspired movement.
Hit pads, move hard, and leave class feeling lighter, stronger, and ready for whatever comes next.
Train hard. Have fun.
We have gone out of our way to put together a fitness program that is second-to-none. Each class is built to keep training fresh, challenging, and exciting.
Take a moment to fill out the form below and we will send the information you need to start Kickboxing Fitness at Impact Martial Arts & Fitness.
Get Started Today
Tell us how to reach you and we will help you find the right first class.